I’ve never been one of those people who loves the gym or looks forward to exercise, I’ll openly admit that I just don’t have the self-discipline or self-motivation.
I’ve been training with Sam now for 2 years and I love it. Sam is personable, professional, fun and knowledgeable. Her gym is in the perfect setting surrounded by countryside and I love that the training is 1×1 in a private environment.
I have already learned so much about my body and have completed workouts I never thought I could do before. Sam challenges you but makes it fun and changes every session each time I go, the hour goes very quickly. I have lost weight, I feel 100% fitter and I feel much more energised.
I cannot recommend Sam’s Personal Training enough.