Sam has helped me get both my physical and mental health back in check. After years of going to the gym with little results, with Sam I’m now fitter than ever, even after having children and recovering from breast cancer. If you want to work with someone who adapts to your personal circumstances and provides the physical encouragement, dietary change and support you need, I’d recommend Sam as the best personal trainer I’ve ever worked with. I’m now an enthusiastic customer who looks forward to being pushed to my limits at every session.